Develop Strategy, Technique, and Mindfulness Through BJJ Classes

Brazilian Jiu Jitsu (BJJ) is a form of martial arts that focuses on grappling and ground fighting. The art has been used in mixed martial arts competitions, but it is also effective for self-defense! In Brazilian Jiu Jitsu, you learn how to use your opponent’s momentum and weight against them. Whether you're interested in winning competitions or just fighting to keep fit, this program can teach a variety of striking, grappling, and progressive fight techniques! Suited for students 3 years old and above.

Discover your greatest strengths through our BJJ program.

Be Quick on your feet and Master Mindfulness

Brazilian Jiu Jitsu is a martial art and combat sport that focuses on grappling and ground fighting. It teaches that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique. In order to do this successfully, we teach students to start from within. Achieving the highest form of self-awareness and mental focus is the first step to winning. While BJJ is an action-packed workout, it is also a great teacher in calmness and mindfulness. Our classes are recommended for those 3 years old and above.

Start today and witness the endless benefits of this program!